Ascend L-300 Pro Elliptical
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Product Specifications - Ascend L-300 Pro Elliptical
In this article, you'll find the technical specifications and measurements for the Ascend L-300 Pro Elliptical.
Technical Specifications
Ascend L-300 Pro Elliptical - Specifications
For Who Motivated Cardio Enthusiast or Most Experienced Min User Height 4'8" Max User Height 6'5" Max User Weight 350 lbs Adjustment Type Automatic electronic / Manual Resistance Levels 15 Levels Flywheel Weight 8 kg Stride Length 15.75 in Programs 21 Programs Bluetooth Connectivity No App Compatibility No Display LCD monitor with pre-build programs Stats Time, speed, calories, distance, odometer, pulse, battery, watt Heart Rate Monitor No Tablet Holder Yes Foldable Yes Construction Reinforced Steel Colors and Finish Black Product Weight 145 lbs Warranty 1 Year Product Measurements
Ascend L-300 Pro Elliptical - Measurements (Metric)
Stride Length 40 cm Footprint 163 cm x 71 cm x 175 cm Footprint - Folded 114 cm x 71 cm x 175 cm Min Foot Height 27.94 cm Max Foot Height 53.34 cm Minimum Ceiling Height Your height + 53.34 cm Length of Footrest (Inside) 34.5 cm Max Distance Between Handles 61 cm Ascend L-300 Pro Elliptical - Measurements (Imperial)
Stride Length 15.75 in Footprint 64 in x 28 in x 69 in Footprint - Folded 45 in x 28 in x 69 in Min Foot Height 11 in Max Foot Height 21 in Minimum Ceiling Height Your height + 21 in Length of Footrest (Inside) 13.6 Max Distance Between Handles 24 in Product Measurements Chart
Additional Ressources
For more questions and answers about this product, check out its FAQ page.
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Frequently Asked Questions - Ascend L-300 Pro Elliptical
In this guide, you'll find common questions and answers about the Ascend L-300 Pro Elliptical.
FAQ
What are the specifications of the Ascend L-300 Pro Elliptical?
You can find all the specifications and measurements of this product on its specifications article.
What is the stride length of the Ascend L-300 Pro Elliptical?
The stride length of the L-200 elliptical is 15.75 inches.
Is the elliptical an effective form of cardio exercise?
Before we discuss the effectiveness of elliptical workouts, let's understand what an elliptical machine is. The elliptical trainer is a stationary exercise machine that mimics the motion of running or walking without the impact on your joints. It combines leg and arm movements, providing a full-body workout. This low-impact nature makes it an excellent option for people of all fitness levels, including those with joint issues or injuries.
Cardiovascular Benefits of Elliptical Workouts
1. Calorie Burn: Elliptical workouts can help you burn a significant number of calories. The number of calories burned depends on factors like your weight, intensity, and duration of the workout. On average, a 30-minute session can burn anywhere from 170 to 400 calories.
2. Low Impact: One of the primary advantages of elliptical workouts is their low-impact nature. This means you can get your heart rate up and engage in vigorous exercise without the jarring impact on your joints, making it an ideal choice for individuals with knee, hip, or back problems.
3. Total Body Engagement: The elliptical machine engages both your upper and lower body, ensuring a full-body workout. This helps in improving overall cardiovascular health, enhancing muscle tone, and increasing endurance.
4. Versatility: Most elliptical machines come with various resistance levels and pre-programmed workouts, allowing you to tailor your workout to your fitness level and goals.
To learn more about the benefits and inquire about different workouts, you can read more on our blog below!
Does the L-300 Pro Elliptical have adjustable resistance levels?
Yes, it features 15 magnetic resistance levels.
Is assembly required?
Yes, assembly is required, and it comes with a user-friendly guide.
To continue shopping, go back to the product page.