Ascend L-100 Compact Elliptical

  • Product Specifications - Ascend L-100 Compact Elliptical

    In this article, you'll find the technical specifications and measurements for the Ascend L-100 Compact Elliptical.

    Technical Specifications

    Ascend L-100 Compact Elliptical - Specifications
    For Who Every day cardio enthusiast
    Min User Height 4'8"
    Max User Height 5'11"
    Max User Weight 225 lbs
    Adjustment Type Manual
    Resistance Levels 8 magnetic levels
    Flywheel Weight 4 kg
    Stride Length 12 (in)
    Programs No
    Bluetooth Connectivity No
    App Compatibility No
    Display Standard Monitor
    Stats Time, speed, calories, distance, odometer, pulse, battery 
    Heart Rate Monitor No
    Tablet Holder Yes
    Foldable No
    Construction Reinforced Stee
    Colors and Finish Matte black
    Product Weight 58 lbs

     

    Product Measurements

    Ascend L-100 Compact Elliptical - Measurements (Metric)
    Stride Length 30 cm
    Footprint 112 cm x 52 cm x 154 cm
    Min Foot Height 15 cm
    Max Foot Height 38 cm
    Length of Footrest (Inside) 34.5 cm
    Max Distance Between Handles 53 cm

     

    Ascend L-100 Compact Elliptical - Measurements (Imperial)
    Stride Length 12 in
    Footprint 44 in x 20.5 in x 60.6 in
    Min Foot Height 6 in
    Max Foot Height 15 in
    Length of Footrest (Inside) 13.6 in
    Max Distance Between Handles 21 in

     

    Product Measurements Chart

    Additional Ressources

    For more questions and answers about this product, check out its FAQ page.

    To continue shopping, return to the product page.

  • Frequently Asked Questions - Ascend L-100 Compact Elliptical

     

    In this guide, you'll find common questions and answers about the Ascend L-100 Compact Elliptical.

    FAQ

    What are the specifications of the Ascend L-100 Compact Elliptical?

    You can find all the specifications and measurements of this product on its specifications article.

     
     

    Does the L-100 comes pre-assembled?

    Only the main frame comes already assembled. You will need to follow the assembly instructions as per the owner's manual. 

     
     

    Is the elliptical an effective form of cardio exercise?

    Before we discuss the effectiveness of elliptical workouts, let's understand what an elliptical machine is. The elliptical trainer is a stationary exercise machine that mimics the motion of running or walking without the impact on your joints. It combines leg and arm movements, providing a full-body workout. This low-impact nature makes it an excellent option for people of all fitness levels, including those with joint issues or injuries.

     

    Cardiovascular Benefits of Elliptical Workouts

    1. Calorie Burn: Elliptical workouts can help you burn a significant number of calories. The number of calories burned depends on factors like your weight, intensity, and duration of the workout. On average, a 30-minute session can burn anywhere from 170 to 400 calories.

    2. Low Impact: One of the primary advantages of elliptical workouts is their low-impact nature. This means you can get your heart rate up and engage in vigorous exercise without the jarring impact on your joints, making it an ideal choice for individuals with knee, hip, or back problems. 

    3. Total Body Engagement: The elliptical machine engages both your upper and lower body, ensuring a full-body workout. This helps in improving overall cardiovascular health, enhancing muscle tone, and increasing endurance. 

    4. Versatility: Most elliptical machines come with various resistance levels and pre-programmed workouts, allowing you to tailor your workout to your fitness level and goals.

     

    To learn more about the benefits and inquire about different workouts, you can read more on our blog below!

    Elliptical Blog Post

     
     

    Is the L-100 quiet during operation?

    Absolutely! The resistance is magnetic and features high quality bearings, giving you the smoothest ride possible. 

     
     

    Do I need to plug the L-100 in a power outlet?

    Not at all! Only the monitor requires batteries to function, so you can use it anywhere you wish within your home.

     
     

    Is the L-100 suitable for beginners?

    The L-100 is a perfect choice for beginners and cardio enthusiasts!

     
     

    Can I move or store the L-100 easily?

    The L-100 Elliptical comes with 2 front wheels, allowing you to move it around and store it wherever you want. 

     
     

     

    To continue shopping go back to the product page.