In this guide, you'll find common questions and answers about the Ascend 3-in-1 Adjustable Dumbbells.
FAQ
What are the specifications of the Ascend 3-in-1 Adjustable Dumbbells?
You can find all the specifications and measurements of this product on its specifications article.
What does "3 in 1" mean?
The Ascend 3-in-1 adjustable dumbbells are designed for versatility and are suitable for a variety of strength training exercises. In addition to functioning as dumbbells, they can be transformed into a kettlebell (4 to 27 lbs) and a barbell (8 to 54 lbs) when you purchase the extension kit, available as a bundle add-on on the product page.
The "3 in 1" refers to the ability to convert between dumbbells, kettlebells, and barbells with the complete set.
How can I adjust the weight?
You can adjust the weight quickly by simply turning the handle to select weights of 7, 13 , 18, 20, 24, 28, 33, 37, 39, 42, 46 and 52.5 lbs.
Are the dumbbells assembled upon delivery?
Yes, they come fully assembled, with a storage base included.
What material are the dumbbells made from?
The dumbbells are made from plastic-covered metal plates, while the handle grips are constructed from hard rubber with a textured surface for better grip.
Can I use these dumbbells for a variety of exercises?
Yes, these dumbbells are versatile and suitable for a variety of strength training exercises. Additionally, they can be transformed into a kettlebell (4 to 27 lbs) and a barbell (8 to 54 lbs) with the extension kit sold as a bundle add-on on the product page.
*Note that the adjustable dumbbells need to be handled with care. They are not designed to be dropped.
Are there any safety features?
Yes, the dumbbells include a secure locking mechanism to prevent weights from falling off during use. However, it's essential to use them in a safe environment to ensure your safety (and others') while exercising.
Do the dumbbells come as a pair?
Yes! All of our dumbbells are sold in pairs.
Please note the weight you see is for each dumbbell and not the total weight of both.
Do you need to purchase a stand for the dumbbells?
You do not need a stand to be able to enjoy the dumbbells! The stand will just raise the dumbbells to a more comfortable height.
Can I purchase extra plates to make my dumbbells heavier?
The dumbbells are not designed to be able to add extra weight or plates.
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