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Justin Tardif
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Recent activity by Justin Tardif-
System Requirements for the ASCEND FITNESS App
To ensure the ASCEND FITNESS app runs smoothly on your device, it’s essential to meet the minimum system requirements. This guide outlines the supported devices, operating systems, and other techni...
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How to Report a Bug or Feedback
Your feedback is invaluable in helping us improve the ASCEND FITNESS app. If you encounter a bug or have suggestions for enhancing the app, this guide will show you how to report it quickly and eff...
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How to Resolve Issues with Notifications
Notifications are an essential part of staying on track with your fitness journey. They remind you of workouts, updates, and messages from your coach. If notifications aren’t working properly, this...
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Why Can’t I See My Workouts?
If your workouts aren’t appearing in the ASCEND FITNESS app, this guide will help you troubleshoot and resolve the issue. Follow these steps to regain access to your program and get back on track w...
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What to Do If the App Isn’t Loading
If the ASCEND FITNESS app isn’t loading, don’t worry! This guide provides simple troubleshooting steps to resolve common loading issues and get you back to your workouts quickly. Steps to Fix Loa...
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How to Add Notes to Your Workouts
Adding notes to your workouts is a great way to keep track of your performance, feelings, and adjustments during a session. The ASCEND FITNESS app makes it easy to add comments to exercises or the ...
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How to Analyze Your Workout History
Steps to Analyze Your Workout History: 1. Access the You Tab: Go to the You Tab: Tap the You Tab at the bottom of your screen. This section includes your Training Minutes, Streaks, and Activity H...
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How to View Your Progress Over Time
Tracking your progress is essential to staying motivated and achieving your fitness goals. The ASCEND FITNESS app provides tools to review your performance, body metrics, and workout history. This ...
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How to Update Your Fitness Goals
Fitness is a journey that requires consistency and commitment to see meaningful results. At ASCEND FITNESS, your goals are locked in for an 8-week period to ensure you can focus on achieving measur...
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How to Change Your Program Difficulty Level
When you sign up for ASCEND FITNESS, you’re assigned a 60-day program tailored to your goals and fitness level. If you want to adjust the program difficulty, you can gradually increase the intensit...