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  1. Ascend - EN
  2. Products
  3. Ascend Fitness - Mobile Coaching Application

Ascend Fitness - Mobile Coaching Application

  • Onboarding and Getting Started
    • Ascend Fitness Beta Guide: Get Started with Your Personalized Fitness Journey
    • How to Download and Install the ASCEND FITNESS App
    • How to Log Into Your Account
    • Why Do I Need to Complete the Questionnaire?
    • How to Sign Up for the ASCEND FITNESS App
  • Navigating the App
    • Overview of the ASCEND FITNESS App Dashboard
    • How to Use Video Tutorials for Workouts
    • How to Access Your Workout Program
    • How to Track Your Workout Progress
    • How to View Your Personalized Meal Plan
    • See all 6 articles
  • Customization and Progress Tracking
    • How to Add Notes to Your Workouts
    • How to Analyze Your Workout History
    • How to View Your Progress Over Time
    • How to Update Your Fitness Goals
    • How to Change Your Program Difficulty Level
  • Troubleshooting and Technical Support
    • System Requirements for the ASCEND FITNESS App
    • How to Report a Bug or Feedback
    • How to Resolve Issues with Notifications
    • Why Can’t I See My Workouts?
    • What to Do If the App Isn’t Loading
  • Subscription and Billing
    • What Happens When My Subscription Ends
    • What’s Included in My ASCEND FITNESS Subscription
  • Motivation and Educational Content
    • Understanding the Science Behind Your Meal Plan
    • Recognizing and Overcoming Plateaus
    • Fuel Your Body and Recover Like a Pro
    • How to Maximize Results with ASCEND FITNESS
    • Tips for Staying Consistent with Your Program
    • See all 6 articles
  • Advanced Features
    • Privacy and Data Security
    • How to Connect a Fitness Tracker to the App
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