How to Connect a Fitness Tracker to the App

Syncing your fitness tracker with the ASCEND FITNESS app allows you to seamlessly track your activity, steps, and other metrics in one place. This guide will walk you through the steps to connect your tracker for a more integrated experience.

Steps to Connect a Fitness Tracker:

1. Open the App:

1. Go to the You Tab:
   • Tap the You Tab at the bottom of your screen.
2. Access Settings:
   • Tap the Settings icon in the top-right corner.

2. Select App Integrations:

1. Navigate to Integrations:
   • Scroll to App Integrations in the Settings menu.
2. Choose Your Tracker:
   • Select your preferred tracker from the list of supported apps:
     • Google Fit
     • Fitbit
     • Garmin
     • MyFitnessPal
     • Cronometer
     • Oura Ring

3. Authorize the Connection:

1. Log In to Your Tracker Account:
   • Enter your credentials for the selected tracker.
2. Grant Permissions:
   • Allow ASCEND FITNESS to access the necessary data, such as steps, calories burned, and activity history.
3. Confirm the Connection:
   • Follow the prompts to complete the authorization process.

4. Verify the Connection:

1. Return to the App:
   • Go back to the ASCEND FITNESS app to confirm the tracker is synced.
2. Check Synced Data:
   • View steps, activity, or calories in the You Tab under your metrics or activity history.

Troubleshooting:

1. Connection Failed?
   • Ensure you’ve entered the correct login credentials for your fitness tracker.
   • Check your internet connection and try again.
2. Data Not Syncing?
   • Refresh the app or disconnect and reconnect your tracker.
3. Tracker Not Listed?
   • Ensure your tracker is supported by the ASCEND FITNESS app. If not, contact hello@movewithascend.com for assistance.

Tips for Optimizing Your Experience:

1. Sync Daily:
   • Open the app daily to ensure your activity data stays up to date.
2. Monitor Trends:
   • Use synced data to track patterns in activity, steps, and calories burned.
3. Combine with Other Features:
   • Pair tracker data with your workout and meal plans for a comprehensive fitness overview.

Next Steps:

Connect your fitness tracker today to get the most out of your ASCEND FITNESS app and stay on top of your progress effortlessly.